Posts in Yoga
Why You Should Try This Yoga Sequence Every Single Day

Whether you are an avid yogi, dabble with a few moves from time to time, or have never tried a downward dog, chances are you’ve heard of the incredible impact the yoga can have on your body + mind. But did you know the insane benefits of performing a daily sun salutation? We interviewed yoga instructor and goddess Claudia Matles to find out more.

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