Posts tagged Feature
Considering the Pegan Diet? Here's What You Need to Know

The restrictive nature of eating Paleo or Vegan diets makes it tricky to hit all of your nutritional needs. Pegan combines elements of both to create a healthy and maintainable approach to eating.

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The Health Scoop: Edition 14

Featured in this edition:

  • MINDFULNESS - A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds from Mind Body Green

  • MOVEMENT - 5 Easy Yoga Poses You Should Do Daily from Namastshay

  • LIFESTYLE - How To Thrive In An Unconventional Career Path from A Conscious Collection

  • RECIPE - Fresh Cilantro Corn Salad from Nutrition Stripped

  • PODCAST - Earn Your Happy Podcast With Lori Harder And Special Guest Dave Asprey

  • PRODUCT - Murad Rapid Age Spot Correcting Serum from Murad

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Balance Your Hormones the Natural Way

Many traits we attribute to day-to-day living — fatigue, anxiousness, skin problems and more — are actually due to hormonal imbalance. We look at five natural steps to get your levels back to normal and start feeling better today.

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